The American Cancer Society
now says the evidence has piled up that diet and exercise can help
cancer survivors manage, beat, and stay free of their disease, too. However, too few people have the discipline to follow their well-known advice.
For many people, willpower is the core issue in following a healthier diet, getting more exercise, and losing weight. The key to finding willpower, which no doctor can offer, is LOVE - an overriding and deep caring about yourself, your family, and others!
For me, everything important comes together in one compassionate lifestyle - going vegan! Caring for the plight of animals, human well-being, and the environment brings the elements of LOVE & DEDICATION to my 'diet' that makes healthy eating an absolute imperative - and much more enjoyable than junk food can ever be!
The vegan lifestyle uses compassion as the glue - to bind together health, longevity, sustainability, environmentalism, community-building, spirituality, and activism.
You're only going succeed in making lifestyle changes if you care. Open your heart to a wider and deeper love for yourself and others - then you will care enough to heal yourself and earn more quality lifetime to spend with your family & friends!
Be well, peas & carrots ;)
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